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Hi! I'm a Health Transformation Coach

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Building the habits that help you reach higher levels of success!

What's Up Reader?! How are you doing on your wellness Warrior journey?! I picked up a book at Target this morning, that got me re-invigorated about my mission to be "the best version of myself that I can possibly be!" It's called Atomic Habits by James Clear. Why am I telling you this? Because, that is what being a wellness warrior is all about, and I want that for you too!!! We all have habits that we allow to seep into our lives and cause us to react and live, day in and day out, in a way...